Workshop, Fr. 06. Oktober - So. 08. Oktober 2017

(Heartbeat Level)


A Weekend Workshop, with Andrew Holmes UK


Sometimes life is sweet.

Sometimes it’s more challenging.


How do we build the strength inside to face the difficulties when they come?

Where do we find the courage to be with the uncomfortable feelings that arise?


In this workshop we will dance through the landscape of our hearts.


We will practice moving with fear, and other ‘difficult’ feelings, and discover the resources we have to stay present and alive, even when the going gets tough. We will learn to keep our hearts open and our bodies moving, instead of getting stuck or giving up. Not by pushing, or toughing it out ~ but with kindness, and humour, and a willingness to expand.


Let’s grow our courage to feel, and live, and truly love. 






Andrew has been teaching the 5 Rhythms for twenty years, and is one of the most respected teachers in Europe. He studied extensively with Gabrielle Roth, and runs workshops in many countries. He worked as a theatre director for 20 years, and lives in England with his partner Sharon.

“How lovely it is to be in your wise, safe, healing presence. The depth and simplicity of your teaching is stunning”


Fr 06. Okt. 17.: 19.00 - 22.00 Uhr, ~ Workshop beginn! 

(Es ist auch möglich nur am Freitagabend zu kommen) 

Sa 07. Okt. 17.: 10.30 - 17.30 Uhr, 

So 08. Okt. 17.: 10.30 - 16.30 Uhr


Thalwil ZeB Zentrum für Bewegung,

Bahnhofstr. 24, 8800 Thalwil



Open Wave: 

Fr 06. Okt. 17.: 19.00 - 22.00 Uhr

Kosten:  Fr. 340.- 

Frühbucher - Fr. 290.-, bis 31. Juli 2017


Nur Freitagabend ~  Fr. 40.- (ohne Anmeldung möglich)



Anmeldung für den Workshop:
Gabriella Johanns - 

Tel. 079 235 98 25